Walking and health 散步和健康
Do many people in China go for walks? 在我国很多人去散步吗？
How do you think walking is beneficial to health? 你认为散步对健康有什么好处？
Are there any disadvantages to walking? 你认为散步对健康有什么好处？
Do you think that playing sport is better for your health than walking? Do you think people in the past walked more than people today, or less? 你认为运动比散步更有益于你的健康吗？你认为过去的人走的比今天的人多还是少？
What is the relationship between people’s standard of living and the amount of walking they do? 人们的生活水平和步行量之间的关系是什么？
Compare the amount of walking that rural people, such as farmers do with the amount of walking that city people do. 比较农村人的步行量，比如农民的步行量和城市人的步行量。
I usually walk in a beautiful park trail that goes into the woods in the evening with my parents. There are artificial wooden bridges over streams and there is a lot of wildlife to observe, like parrots and magpies. On both sides of this river are parks with many different exercise equipments for the public to use. There are also paved walk ways that run down the sides of the stream on both sides for people to use as walk ways or to jog on.
I like walking for several reasons. For one thing, walking is a kind of aerobic exercise. It makes me feel like living in the air and it can burn body fat while building leaner muscle. For another, it can improve mental health, including reducing stress and lowering the incidence of depression. Moreover, talking some interesting things happened every day while walking with my parents makes me feel we bound together. Also, with all the beautiful natural sceneries I feel relaxed and happy.